
Life Balance Healing
Reiki Sessions & Classes - Nutrition Counseling - Vision Board Workshops
Psychic and Mediumship Readings


Reiki
The Japanese word Reiki translates to mean "universal life force energy." As a technique, the practitioner channels the pure Reiki energy to the client, promoting stress reduction, relaxation, and healing. It is a gentle yet powerful energy that balances the whole self on every level. Being in balance promotes healing.
During your session, you will lay down fully clothed on the Reiki table. I will work in your energy field by hovering my hands over the body. There is no physical contact.
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People choose to have a Reiki session for various reasons, such as:
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Stress Reduction and Relaxation: Reiki is known to promote relaxation and reduce stress by activating the parasympathetic nervous system, allowing the body to rest and heal.
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Emotional Balance: Reiki can help to balance emotions, reduce negative feelings like anxiety and sadness, and promote a sense of peace and inner harmony. (1)
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Physical Healing: It's believed that Reiki can aid in physical healing by enhancing the body's natural healing processes and promoting overall well-being.
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Pain Management: Some people use Reiki as a complementary therapy for pain relief and symptom management alongside conventional medical treatments. (2)
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Spiritual Growth: For those interested in spirituality, Reiki can be a way to connect with a deeper sense of self and spirituality, fostering personal growth and awareness.
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Reiki is holistic. It treats the whole person, to manage illness and
relieve symptoms. Reiki supports the body's natural healing ability, helping to release toxins and negative emotions, promoting an
amazing sense of wellbeing. Over time many physical symptoms
may fade away.
Reiki can cause no harm. Reiki is a living energy and it knows
exactly what the recipient needs. It works perfectly every time.
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Distant Reiki
Because Reiki is energy, it knows no time or space. This is why
distant Reiki works beautifully. The energetic link is just as strong
as an in-person session, and the healing is just as powerful. With Distant Reiki you stay in the comfort of your own space while we connect virtually over Zoom or over the phone.
Whether you choose an in-person or distant session, you will not be disappointed.
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"I have been attending Reiki sessions regularly for several months. I always leave feeling relaxed and renewed; often with valuable insights to apply to my life. I highly recommend Louise."
Melissa Nething
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Psychic & Evidential Mediumship Readings
By connecting to your aura and your guides, I am able to give you clarity about your life path. This may be around your career, relationships, or your life in general. I have multiple oracle card decks that I love to use. Your guides will always lead you to pick the right cards to enhance the messages they want you to hear.
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​As an Evidential Medium, I will provide clear, non-refutable proof that we are communicating with your loved one in spirit. You will recognize their personality, be reminded of shared memories, and receive other nuggets of information that will ensure you know who we are communicating with. It is a sacred space.
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You will leave with no doubt that life continues after we leave our human bodies, and your loved ones are just a thought away. Love, like life, never dies.
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(1) Dyer NL, Baldwin AL, Rand WL. A Large-Scale Effectiveness Trial of Reiki for Physical and Psychological Health. J Altern Complement Med. 2019 Dec;25(12):1156-1162. doi: 10.1089/acm.2019.0022. Epub 2019 Oct 22. PMID: 31638407.
(2) Demir DoÄŸan M. The effect of reiki on pain: A meta-analysis. Complement Ther Clin Pract. 2018 May;31:384-387. doi: 10.1016/j.ctcp.2018.02.020. Epub 2018 Mar 10. Erratum in: Complement Ther Clin Pract. 2021 Aug;44:101423. doi: 10.1016/j.ctcp.2021.101423. PMID: 29551623.




Nutrition Counseling
Though nutrition is a science, it is also holistic. The word nourish means to supply what is necessary for life, health, and growth. The word diet references what we eat, not what we don't eat. Food provides nourishment for the body, mind, and soul. Food gives us feelings of happiness, comfort, and nostalgia. Yet food can also cause feelings of frustration and guilt, and even lead to illness.
A person's relationship with food is always complex and often our eating habits are just that...habits. Habits can be changed.
Nutrition counseling isn't about providing a meal plan or diet. It is about finding what makes you feel good and what foods best promote your wellness. It is about eating mindfully to truly nourish your body.
Good nutrition is a lifestyle, not a fad diet or a temporary fix. The goal is not to lose weight, or to fit into your favorite outfit again, though those tend to be side effects! The goal is to be in charge of your diet so you never feel out of control around food again.
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I have over 20 years of experience in Clinical and Holistic Nutrition. Don't trust your health to just anyone. Nutrition counseling is not based on a one size fits all plan. It is individualized to meet your personal needs and goals.
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Reiki Classes
Usui Reiki Ryoho Level 1: Shoden
This class introduces you to the Reiki energy, and teaches you
how to begin self healing.
$200
Coming Soon!
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Usui Reiki Ryoho Level 2: Okuden
In this practitioner level, you will begin learning the Reiki
symbols. You will also learn how to assist others in their
healing journey, and how to do distance Reiki.
$250
Coming soon!
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Usui Reiki Ryoho Master Teacher Level 3: Shinpiden
In this level, you will learn the Master Symbol and gain a deeper understanding of the Reiki energy and how to use it.
You will also learn how to attune others if you should decide to teach.
$300
Coming soon!
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Deepening Your Reiki Practice
Must have completed a Reiki Master course to take this seminar. This seminar will take a deep dive into the system of Reiki through the Buddhist tradition.
3 sessions
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$600
Coming Soon!
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Vision Board Workshops
Manifest your goals in a clear and magical way. A vision board uses the power of attraction to manifest your desires. Using images that inspire you, you will be able to set cleat and creative intentions. Place it somewhere you will see it everyday.
What we focus on we create. What we visualize, we manifest.
​Sunday March 9th 1 - 5 pm​ $40
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Workshops can be scheduled for a private group. Contact me for information.
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